40-Hour Yin Embodied Training with Asami Martens
At Akasha Yoga Montreal
November 8 9 10 + 22 23 24
Friday at 5:30 - 8:30pm, Saturday 11:30am-5:00pm, Sunday 9:00am-5:00pm
This training will be held in hybrid form at Akasha Yoga Montreal.
Soften. Yield. Lean in.
As our lives become busier and move at a quick pace, there is an increased demand and higher attendance for soothing Yin Yoga practices. Being still in our bodies and minds in order to cultivate space for tranquility is much needed in our daily lives. While Yin Yoga offers physical benefits such as increased range of motion and lubrication of our connective tissues, the practice also creates a pathway for mindful contemplation and introspection. Listening to the true wisdom of our hearts and connecting to a greater source of inspiration allows us to truly get to know ourselves better as Yogis on and off the mat.
This comprehensive training offers students and teachers an opportunity to hone in on the skills required to better understand, teach and practice Yin Yoga. Most importantly, this training allows us to embody the teachings of Yin Yoga on a personal level in order to live a more balanced life. Embark on the journey of a Yin Yoga Embodied Training to become a masterful teacher or take a personal retreat to enhance the understanding of this practice.
You will receive a Yin Embodied Training Manual.
Curriculum
30 contact hours and 10 non-contact hours.*
*Self-study and assignments
You will receive a updated detailed manual
We will meet at Aksha Yoga Montreal or on Zoom. Please make sure to specify your preference. Please ensure you are healthy and well when attending the live training. If you are unwell, consider taking the training on Zoom.
All of the Livestream sessions will be recorded, and you will have 6 months of access to the materials. It’s highly recommended that you attend the Livestream for interactions and direct feedback.
Theory
History of Yin Yoga
The Principle of Yin and Yang
Anatomy of Yin Yoga (Guest Teacher - Karl Notargiovani)
Traditional Chinese Medicine in Yoga (Guest Teacher - Karl Notargiovani)
Meridian Theory (Guest Teacher - Karl Natargiovani)
5 Elements (Guest Teacher - Karl Natargiovani)
Chakras from Tantric Perspectives
Yamas and Niyamas
The Heart of Practice
Yin Yoga Asanas and Instructions (20 Yin poses and counterposes)
Use of Props for Modifications
Sequences for Meridians (12 meridians)
Sequences for Body Parts
Creating Yinyasa
Methodology
The Role of a Teacher
The Facilitator
The Authentic Voice
Learn Clear Instruction and Communication
The Malas
Pranayama and Meditation
Practice and Instruction from Tantric Perspective
Relaxation Technique / Guided Relaxation
Practice and Instruction
Teaching Practicum
Practice Teaching
Sequencing Assignment
Theming
Journaling / Contemplation
Investment
Tier 1 - $600 +tax - Community Value - Ideal for full-time yoga teachers and students
Tier 2 - $765 +tax - Sustainable Value - The actual cost of the training. Ideal for teachers who have a sustainable income.
Tier 3 - $930 +tax - Sponsor Value - Ideal for teachers who have other jobs that supplement their income. This tier helps to sponsor tier 1.
Non-refundable $250 deposit to reserve the space. Payment plan available.
*If you are attending the training from outside of Canada, please consider the exchange rate. For example, $765CAN becomes $580USD. Therefore, consider paying a higher tier to support a BIPOC lead teacher and a Queer guest teacher.
Terms and Conditions
Application and registration are required to attend the training
Non-refundable $250 deposit to reserve your spot
Cancellation is accepted one month before the training (by October 8) and qualifies for a full refund except for the deposit
Cancellation between October 9 to 23 qualifies for a 50% refund except for the deposit
Cancellation after October 24 is not qualified for any refund